Home Remedies for Teeth Whitening

A good smile can take one’s breath away. A simple smile may mean the whole world to one person. But what if your teeth are stained and yellow? The smile you flash may not be as wonderful to others anymore. But don’t fret. There are many home remedies for teeth whitening.

Discoloration of the teeth may be caused by the natural aging of a person. The more we use our teeth, the more the color deteriorates. Yellowing of the teeth can also happen when you consume colored drinks like coffee, tea, and soda. Smokers are also prone to teeth discoloration. The nicotine contained in a cigarette may stick to your teeth and cause discoloration. People with discolored teeth usually resort to teeth whitening. As the term suggests, teeth whitening is the process of restoring the original color of the teeth. An alternative term to this is teeth bleaching. There are many teeth bleaching processes. Some are complicated and need dental equipment and require the help of dentists. Some are less complicated and will just require you to buy a teeth bleaching product that you can apply at home. Both of the aforementioned methods can get pretty pricey. However, there are even simpler processes that will only require natural ingredients which are available anywhere. These natural home remedies for teeth whitening are very easy, yet very effective.

The first home remedy will only require baking soda and hydrogen peroxide. Mix the two ingredients very well. Use this mixture as toothpaste. Baking soda is known as a stain remover. It also removes odor. Hydrogen peroxide is known as a disinfectant. When these two ingredients are combined, it effectively removes stains on your teeth.

Lemon is a good whitening agent. You can make a paste using lemon juice and salt. Mix the two ingredients together. Apply the mixture to the discolored teeth. A simple alternative is to put drops of lemon into your toothpaste. Lemon drops will add a whitening power to your toothpaste. Another alternative is to rub your teeth with lemon peel for at least 5 minutes. Lemon peel also cleans and whitens teeth.

You can try rubbing your teeth with strawberries. The seeds of strawberries can clean your teeth. The fruit itself contains a substance that can help remove teeth stains. Rubbing the bark of a walnut tree is also an effective home remedy for teeth whitening. Just get a little section of the bark. Rubbing should last for at least 5 minutes or until you feel that your teeth are clean.

Hard wood ash is effective in cleaning teeth. It contains potassium hydroxide, a known bleaching agent. You apply it directly to discolored teeth using your clean finger. You can also mix it with toothpaste. Wood ash can clean even the crevices of your teeth.

Gargling with a mixture of water and salt will help you get rid of mouth bacteria. This home remedy is not just good in removing stains on your teeth; it also helps heal mouth sores.

Proper hygiene is very important to have a healthy and white set of teeth. Make sure to brush your teeth after every meal to avoid food debris from staying in the crevices of your teeth. Brushing prevents food coloring to transfer to your teeth. Using toothpaste which offers whitening benefits can be helpful. Try to avoid drinking colored drinks like coffee and tea. These drinks contain caffeine, a brownish substance, than can discolor your teeth. Smoking may be hard to avoid, but if you can, please do. Discoloration due to nicotine is very hard to remove. Remember these simple home remedies for teeth whitening to get your best smile.


Leave a Reply