Home Remedies for Sunburn

Sunburns happen as living tissues, like the skin, are overexposed to ultraviolet (UV) radiation. UV radiation is commonly attributed to the sun’s rays. This radiation is at its most intense at noon and up to the early afternoon. You might have experienced a sunburn after playing your favorite outdoor sport or enjoying the heat of the summer sun. Sunburn can be irritating, especially when it causes itching and a searing feeling of the skin. Thus, it is vital to know basic home remedies for sunburn to alleviate the burden from a sun burnt skin condition.

Sun burns are usually not serious. They can range from just redness of the affected part of the skin to a damaged outer skin with blistering. Most of the time, basic home remedies would be enough. However, in extreme cases, medical attention from a licensed dermatologist must be sought.

A common remedy for sunburn is applying Vitamin E on the affected spot. You can buy Vitamin E supplements over the counter from a pharmacy and apply it as an ointment to relieve pain from sunburn.

Milk could likewise be used as first aid for sunburn. All you have to do is soak a piece of cloth in milk and apply it to the affected spot. It does not matter if you apply hot or cold milk, just avoid high temperatures so as to avoid further burning of the skin.

Applying ice could also help relieve pain from sunburn. Ice could instantly relieve pain since it tends to make the skin numb. Furthermore, it could reduce swelling of the affected spot.

Rubbing the area with mustard can also help. Use it as a lotion to instantly relieve the pain from sunburn. Mustard helps remove redness and prevents swelling.

Another magical solution for curing sunburn is a mixture of yogurt, turmeric, and barley. Apply as you would any other burn ointment.

Inflammation of the skin and swelling could be reduced or prevented with sliced cucumber or potato. Just patch the spot with these wonder vegetables to instantly reduce inflammation and swelling.

One cup of white cider vinegar poured in bath water can also help with sunburns. Soak the affected body part in the bath tub for relief. Bathing with water mixed with tide laundry detergent could likewise cure sunburn.

Mixing one part tomato juice with six parts buttermilk and rubbing it on the affected area could magically provide relief for sunburn.

Prevention is the best defense against sunburns. When you know you are going to be in the sun for extended periods of time, apply sunscreen!

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