Home Remedies for Diarrhea

Also known as loose bowel movement, diarrhea is a very common condition; however, when left unchecked and not paid attention to it can lead to dehydration and can cause a number of deaths, especially for children. In definition, diarrhea is the means of the body to excrete substances that are not beneficial. And since it has been regarded as one of the most common conditions that people have experienced, many home remedies for diarrhea have been concocted and luckily show positive capabilities to prevent the rising complications that are very quick to occur in this type of condition.

The most effective typical home remedies for diarrhea have been acknowledged for their capacity to deal with the causes of diarrhea. There are actually a lot of causes of diarrhea, but the most common and general culprits are the food you eat, bacterial and viral infections, stress, and physical trauma. Treatment is usually aimed at detoxifying the body so as to relieve the causes,  get rid of the symptoms, and in the process permanently eradicate the other factors that might induce the dominance of this distressing condition.
Toasted whole grain bread and brown rice are effective in treating diarrhea. One of the main reasons this combination is effective for diarrhea is that it can instantly provide much needed energy that is significantly lost when you have diarrhea. Additionally, it can also work on adding bulk to the stool, thus solidifying the waste matter instead of the watery appearance it has during diarrhea episodes.

Bananas are also effective in combating diarrhea. Combine the fruit with a little curd for a more effective treatment.

Another promising substance that shows effectiveness in terms of diarrhea treatment is ginger. There are different ways in which you can enjoy the benefits of ginger as one of the potential home remedies for diarrhea. The simplest is adding a teaspoonful of ginger extract in ½ cup of boiling water to be taken every hour. Another variation is done by mixing half a teaspoon of ginger juice, half a teaspoon of lemon juice, and ¼ teaspoon powdered pepper. When the solution has been thoroughly mixed, put it aside and drink this two times a day.

Another ideal substance that is easily found and effective in treating diarrhea are cumin seeds. You can chew them mixed with curd or you can make a mixture of cumin seeds and roasted fennel. You can also try drinking buttermilk mixed with roasted cumin seeds.

It is true that milk can sometimes be a cause of loose bowel for some individuals; however, there are those who benefit from milk as a home remedy for diarrhea. Preparation includes boiling the milk and then discarding the skin-like appearance that forms on the surface of the boiling milk. To improve its taste, it is preferable that you stir in hot chocolate and drink while hot.

Go straight to your kitchen cupboard and look for apple cider vinegar. One teaspoon of this mixed with a glass of water and taken with food can provide a very effective home remedy for diarrhea.

One thing that you should never forget when you are suffering from diarrhea is to drink plenty of fluids in order to prevent dehydration. Even though you are making use of home remedies for diarrhea, having adequate fluid intake will bring greater positive benefits in minimizing the complications of the condition as you undergo treatment, whether at home or in the hospital.


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