Archive for the ‘Ear-Nose-Throat’ Category

Home Remedies for Common Cold

Monday, March 21st, 2011

As a particular type of infection in the upper part of the respiratory tract, the common cold is a very irritating and extremely annoying condition. This is the condition wherein you are not adequately sick to spend your whole day in bed, but not able-bodied and fit to lead the usual dealings you do just like any ordinary day. Compared to other types of ailments that humans suffer from, the common cold is often experienced more often and frequently affects children. And since the frequent sufferers of this respiratory infection are kids, most mothers often turn to home remedies for the common cold, not only because they are easily found, but most of all because there is no risk that kids will go through any side effects since they are naturally found substances.

What makes the common cold easy to catch by both young and old is the fact that there are more than two hundred common cold-causing viruses: Rhinoviruses, Para Influenza virus, and respiratory synctial virus are the most typical culprits detected by laboratory exams. You have always been told by your moms and grandmas not to stay outside too long during cold seasons because you might catch colds. Well, they are not exaggerating when they say that because being exposed to the cold weather for a long time can really cause colds. With this in mind, having something beneficial to help get rid of this predicament at home without the need of hurrying somewhere else such as the drugstore or doctor’s office is indeed of great assistance. There are plenty of home remedies for common colds present in most homes and gardens.
Lime juice is one of the most prevalent home remedies for common colds. Drink a bit of this as soon as you feel cold symptoms coming on for best results.

Searching for home remedies for common colds does not need to be that tedious. Go to your kitchen and make yourself simple garlic soup by boiling a cup of water and mixing in crushed garlic. This will provide you a remedy that is really effective in getting rid of that irritating cold gradually. Or you can look for ginger and make ginger tea by mixing sliced ginger in a cup of boiling water then add sugar. Presto! You have a hot ginger tea that can definitely treat your colds.

Having colds makes you uncomfortable due to chest and nasal congestion. This can be relieved by taking a hot water bath. Now, in case you are not that too eager to take a hot bath, then it would be ideal to turn to hot packs to relieve the congested feeling in your chest and also the headache.

One more effective home remedy for the common cold is the black pepper-sugar solution. It is easy to prepare. All you need to do is to boil 8 ounces of water and then add seven pieces of black pepper and seven pieces of sugar balls. Allow it to boil until only ¼ of the water is left. Remove from heat and drink it while it is still hot. Make sure that you cover your body for ten minutes after drinking the homemade remedy. You need to do this twice a day; ideally in the morning and evening before you sleep. Another variation of this solution is achieved by mixing powdered black pepper and sugar candy in curd. Both are easy to prepare and equally effective home remedies for common colds.

Having a cold is really an irksome condition; the good thing, however, lies in the certainty that there are plenty of home remedies for common colds that you can make use of to relieve and easily eliminate the stuffy nose and all other manifestations of common colds.

Home Remedies for Bronchitis

Thursday, May 20th, 2010

As air is inhaled through the nose or mouth, it passes through a tube called the trachea. The trachea is a pipe that serves as a link to the inner parts of our respiratory system. The trachea further divides into two separate tubes. This division is called the bronchi. Each bronchial tube divides further as it goes down into the lungs, resembling an inverted tree. Bronchitis is a condition characterized by the inflammation of the bronchial tubes. The inflammation causes swelling of the wall linings of these tubes. There are various degrees of seriousness of this disease. Not so serious conditions can be treated with home remedies.

Acute bronchitis is the least detrimental degree of the disease. This condition is associated with a viral infection that can, in turn, cause swelling of the bronchi tube. Bacteria and certain chemicals can, likewise, trigger this disease. Moreover, acute bronchitis usually starts suddenly as it is triggered by viral infections. Symptoms include runny nose, nasal stuffiness, and sore throat.

Chronic bronchitis, on the other hand, is defined as daily cough. The cough usually is accompanied by sputum production and accumulation for three months to two years straight. Chronic bronchitis is a long-term, persistent cough usually triggered by smoking tobacco products. Since second hand smoke is equally harmful as first hand smoke, it is also a possible cause of the increasing statistics in bronchitis occurrence.

A common and widely accepted home remedy for bronchitis is the onion. Onions are said to have expectorant properties that could melt phlegm build-up in the lungs. Juice the onion and drink on an empty stomach for best results.

Turmeric can also offer relief from bronchitis. Just have it powdered and mixed with water. Drink this as often as needed to mitigate coughing and to clear the lungs from phlegm build-up.

Ginger tea is likewise accepted as a great remedy for bronchitis. Just mix the ginger with pepper and dissolve it in water. Drink this three times a day for immediate relief from bronchitis.

Almonds mixed with powdered darnels and dissolved in fresh orange juice can also be resorted to as a home remedy for bronchitis. If orange juice is not available, lemon juice can be used as a substitute. Drink this beverage every night for two weeks.

Dieticians have confirmed the effectiveness of sesame seeds in clearing out bronchitis. Mix sesame seeds infused in lukewarm water with a teaspoon of linseed. Take this solution every night for fifteen days. It is important to take this regularly for best results. Honey and salt can be added to the infusion to add a sweet or salty taste.

Home remedies are used as first resorts for bronchitis since they are cheap and the necessary ingredients are readily available. Home remedies are analogous to first aid, wherein, the primary target for cure is the initial symptoms.

It is imperative to consult with a medical expert if certain symptoms persist. The unwavering occurrence of symptoms could be indicative of a more serious or detrimental disease. It is best to have advice from one who is experienced or familiar with the symptoms you are experiencing. You would not want to seek medical help when it is already too late. This is a common problem for people who completely rely on home remedies without considering medical attention from experts.

There are a number of home remedies for bronchitis but the best way to avoid any disease is by living a healthy lifestyle. There is no substitute to healthy living for prevention of diseases.