Archive for the ‘Common Cold’ Category

Home Remedies for Common Cold

Monday, March 21st, 2011

As a particular type of infection in the upper part of the respiratory tract, the common cold is a very irritating and extremely annoying condition. This is the condition wherein you are not adequately sick to spend your whole day in bed, but not able-bodied and fit to lead the usual dealings you do just like any ordinary day. Compared to other types of ailments that humans suffer from, the common cold is often experienced more often and frequently affects children. And since the frequent sufferers of this respiratory infection are kids, most mothers often turn to home remedies for the common cold, not only because they are easily found, but most of all because there is no risk that kids will go through any side effects since they are naturally found substances.

What makes the common cold easy to catch by both young and old is the fact that there are more than two hundred common cold-causing viruses: Rhinoviruses, Para Influenza virus, and respiratory synctial virus are the most typical culprits detected by laboratory exams. You have always been told by your moms and grandmas not to stay outside too long during cold seasons because you might catch colds. Well, they are not exaggerating when they say that because being exposed to the cold weather for a long time can really cause colds. With this in mind, having something beneficial to help get rid of this predicament at home without the need of hurrying somewhere else such as the drugstore or doctor’s office is indeed of great assistance. There are plenty of home remedies for common colds present in most homes and gardens.
Lime juice is one of the most prevalent home remedies for common colds. Drink a bit of this as soon as you feel cold symptoms coming on for best results.

Searching for home remedies for common colds does not need to be that tedious. Go to your kitchen and make yourself simple garlic soup by boiling a cup of water and mixing in crushed garlic. This will provide you a remedy that is really effective in getting rid of that irritating cold gradually. Or you can look for ginger and make ginger tea by mixing sliced ginger in a cup of boiling water then add sugar. Presto! You have a hot ginger tea that can definitely treat your colds.

Having colds makes you uncomfortable due to chest and nasal congestion. This can be relieved by taking a hot water bath. Now, in case you are not that too eager to take a hot bath, then it would be ideal to turn to hot packs to relieve the congested feeling in your chest and also the headache.

One more effective home remedy for the common cold is the black pepper-sugar solution. It is easy to prepare. All you need to do is to boil 8 ounces of water and then add seven pieces of black pepper and seven pieces of sugar balls. Allow it to boil until only ¼ of the water is left. Remove from heat and drink it while it is still hot. Make sure that you cover your body for ten minutes after drinking the homemade remedy. You need to do this twice a day; ideally in the morning and evening before you sleep. Another variation of this solution is achieved by mixing powdered black pepper and sugar candy in curd. Both are easy to prepare and equally effective home remedies for common colds.

Having a cold is really an irksome condition; the good thing, however, lies in the certainty that there are plenty of home remedies for common colds that you can make use of to relieve and easily eliminate the stuffy nose and all other manifestations of common colds.

Home Remedies for Sore Throat

Thursday, April 22nd, 2010

Sore throats occur because of inflammation of the pharynx or back of the throat. It is usually associated with itchiness of the throat, cold, flu, and coughs. Common signs of sore throat include pain in the throat, difficulty swallowing, a reddish color of the tonsils and the pharynx, and pain that can extend to the back of the ears. If left untreated, a swollen throat can lead to irritation or infection. You would not want the condition to be aggravated. There are various resources where you can gain information on sore throat medication. Home remedies can be considered as first aid to prevent aggravation of sore throat.

Common causes of sore throat include bacterial and viral infections. Certain viruses attack the throat and cause it to swell. Viruses that can trigger the flu can also cause inflammation of the throat. Thus it is imperative to avoid being near others who are sick to prevent the spreading of these viruses.

Other factors that could cause sore throat are sinus drainage, breathing through the mouth, chemotherapy treatments, and other immune damaging sicknesses. Certain bacteria can also trigger pharynx inflammation.

A number of home remedies can be used to cure a swollen pharynx. Home remedies are the cheapest way to deal with a sore throat since they utilize things that can easily be found inside a home. Moreover, these remedies are easy to apply since they do not usually require any medical training.

Mango bark is considered an effective home remedy for sore throat. Just mix 10 milliliters of the fluid extract with 125 milliliters of water and gargle the solution; this can immediately clear out any discomfort associated with a swollen pharynx.

A solution containing basil and hot water can also be beneficial for sore throat relief. This can be drank or gargled, depending on what you prefer. Either way, this is considered a magical solution for sore throat.

Drinking tea made by mixing one or two teaspoons of chamomile blossoms with a pint of lukewarm water could also cure swelling of the pharynx. Drink this every hour for best results.

A sore throat patient can also resort to cinnamon as a remedy. Just mix the cinnamon with a pinch of pepper powder and a little honey in lukewarm water to come up with an instant relief for sore throat.

Fenugreek seed is also regarded as a cure for sore throat. These little seeds from the Fabaceae family can be trusted to provide instant relief against sore throat.

But there are cases where home remedies are not enough and you need to seek professional medical advice from a medical practitioner. If hoarseness persists for several days, or if the sore throat triggers difficulty in breathing, if there is blood in one’s phlegm or saliva, a doctor’s advice should be considered. It can be a symptom of a much more serious disease like cancer, AIDS, or HIV. It is vital to be wary of signs for these detrimental diseases. You would not want your condition to escalate before you finally seek medical attention from a professional.

Home remedies for sore throats can only provide a cure for acute conditions. If symptoms of a more serious disease materialize, then it is recommended to seek medical advice.