Home Remedies for Common Cold

March 21st, 2011

As a particular type of infection in the upper part of the respiratory tract, the common cold is a very irritating and extremely annoying condition. This is the condition wherein you are not adequately sick to spend your whole day in bed, but not able-bodied and fit to lead the usual dealings you do just like any ordinary day. Compared to other types of ailments that humans suffer from, the common cold is often experienced more often and frequently affects children. And since the frequent sufferers of this respiratory infection are kids, most mothers often turn to home remedies for the common cold, not only because they are easily found, but most of all because there is no risk that kids will go through any side effects since they are naturally found substances.

What makes the common cold easy to catch by both young and old is the fact that there are more than two hundred common cold-causing viruses: Rhinoviruses, Para Influenza virus, and respiratory synctial virus are the most typical culprits detected by laboratory exams. You have always been told by your moms and grandmas not to stay outside too long during cold seasons because you might catch colds. Well, they are not exaggerating when they say that because being exposed to the cold weather for a long time can really cause colds. With this in mind, having something beneficial to help get rid of this predicament at home without the need of hurrying somewhere else such as the drugstore or doctor’s office is indeed of great assistance. There are plenty of home remedies for common colds present in most homes and gardens.
Lime juice is one of the most prevalent home remedies for common colds. Drink a bit of this as soon as you feel cold symptoms coming on for best results.

Searching for home remedies for common colds does not need to be that tedious. Go to your kitchen and make yourself simple garlic soup by boiling a cup of water and mixing in crushed garlic. This will provide you a remedy that is really effective in getting rid of that irritating cold gradually. Or you can look for ginger and make ginger tea by mixing sliced ginger in a cup of boiling water then add sugar. Presto! You have a hot ginger tea that can definitely treat your colds.

Having colds makes you uncomfortable due to chest and nasal congestion. This can be relieved by taking a hot water bath. Now, in case you are not that too eager to take a hot bath, then it would be ideal to turn to hot packs to relieve the congested feeling in your chest and also the headache.

One more effective home remedy for the common cold is the black pepper-sugar solution. It is easy to prepare. All you need to do is to boil 8 ounces of water and then add seven pieces of black pepper and seven pieces of sugar balls. Allow it to boil until only ¼ of the water is left. Remove from heat and drink it while it is still hot. Make sure that you cover your body for ten minutes after drinking the homemade remedy. You need to do this twice a day; ideally in the morning and evening before you sleep. Another variation of this solution is achieved by mixing powdered black pepper and sugar candy in curd. Both are easy to prepare and equally effective home remedies for common colds.

Having a cold is really an irksome condition; the good thing, however, lies in the certainty that there are plenty of home remedies for common colds that you can make use of to relieve and easily eliminate the stuffy nose and all other manifestations of common colds.

Home Remedies for Uterine Fibroids

February 17th, 2011

Uterine fibroids are muscular tumors (almost always non-cancerous) that develop inside the walls of the uterus. Your doctor may refer to this condition using the term leiomyoma or just myoma.

The symptoms of uterine fibroids can be very light to very painful. In fact, some women may not even know that they have them until a pelvic exam. However, when symptoms manifest themselves, they are often very difficult and annoying to deal with, which is why home remedies are a common treatment.

Symptoms of uterine fibroids include:

  • Painful periods that may cause significant bleeding. (in the most serious cases this can lead to anemia.)
  • You tend to have to urinate more often.
  • Discomfort during sexual intercourse.
  • The lower abdomen may feel enlarged.
  • You may develop complications while pregnant or in labor. (Fibroids increase the risk of a C-section by 6X)

The causes of fibroids vary individually, but the two leading causes are due to genetics and hormonal imbalances. As women go through menopause, the risk of developing fibroids increases. In fact, most cases of fibroids occur when women are between the ages of 30 and 45. Other causes include obesity and bad eating habits.

Home Remedies for Uterine Fibroids

To get rid of fibroids using natural techniques, the best option is to increase your amount of exercise. It will also help to eat healthier, including more green vegetables and less red meat. To relieve yourself of symptoms, try heating castor oil so that it is warm and apply it to the abdomen area. Some herbs such as milk thistle or dandelion root have been popular in relieving pain. See my review below of the best home treatment programs that are full of many more techniques to naturally rid yourself of fibroids.

How To Treat Uterine Fibroids

The treatment you receive will depend greatly on what symptoms you are having as well as how old you are, the size and location of the fibroids, and your future plans on conceiving a child. Doctors will commonly prescribe a low dosage of birth control pills, or in more serious cases a drug known as Lupron. Lupron is used to help shrink fibroids and provide temporary relief. In most severe cases, surgery is called upon but it is not generally recommend for women looking to get pregnant in the future. There is what is called a myomectomy, which removes the fibroids without damaging the healthy tissue in the uterus which, if successful, will allow a woman to become pregnant in the future. Other surgery options are a hysterectomy or endometiral ablation. A hysterectomy is performed to remove the uterus, which will then cure and prevent future fibroid growth. Endometrial ablations just removes the lining of the uterus, which will then prevent future bouts of intense bleeding.